Focusing on Your Children After Divorce: Part II

Focusing on Your Children After Divorce: Part II

In our last blog post, we began discussing how to focus on your children after divorce. In this post, we will continue talking about how to focus on your children after a divorce, in particular, how to co-parent. It can be difficult to see your ex after ending...
Focusing on Your Children After Divorce: Part I

Focusing on Your Children After Divorce: Part I

Do my children need therapy after our divorce? As a parent, you want the best for your child. When it comes to divorce, your child will need you more than ever. There will be difficult feelings, new living arrangements, and many questions that your child will need...
Life After Divorce

Life After Divorce

In our last blog post, we talked about the difficult decision to divorce. No divorce is like another, and everyone goes through different process of grieving. It’s important to grieve in a healthy way. If you have a history of substance abuse or struggles with mental...
Marriage Counseling and the Decision to Divorce

Marriage Counseling and the Decision to Divorce

In our blog post this past September, we explored the question “is love enough?” and decided that in some situations, it isn’t. Sometimes, a marriage can’t be saved, even after seeking help from a marriage counselor. It’s important to remember that marriage counselors...
Tips for Overcoming Self-Doubt

Tips for Overcoming Self-Doubt

Self-doubt can be debilitating, and when left to fester, it can seep into every decision a person makes. Some people don’t care what others think of them, but others take things more personally. It can start as something small, perhaps you feel judged by a co-worker...
Saying No: How to Prioritize Your Time

Saying No: How to Prioritize Your Time

Learning to say no is difficult for many; whether it’s your boss, a friend, or a family member asking for a favor, sometimes it is just difficult to say “no”. But taking on more responsibilities when time your own time is limited can cause health concerns. Saying yes...
Reconnecting with a Loved One

Reconnecting with a Loved One

There are many different reasons why a relationship falls apart: a fight, a divorce, a falling out, a misunderstanding, or any combination of these things. Reconnecting with a loved one after going through all of that can be extremely difficult. Whether connecting...
Creating a Loving Relationship: Part II (Friendship)

Creating a Loving Relationship: Part II (Friendship)

In our last blog post, we talked about creating a space where a healthy relationship can grow. We looked at the following quote from a post on Baggage Reclaim: “Even if we focus on a person’s good points, we will always deal with the consequences of them coming as a...
Creating a Loving Relationship: Part I

Creating a Loving Relationship: Part I

Earlier this month, Reka shared an article on her Facebook page that talks about accepting a person as a full package. Here’s the actual quote taken from Baggage Reclaim’s website: “Even if we focus on a person’s good points, we will always deal with the consequences...
Coping With a Loved One’s Cancer

Coping With a Loved One’s Cancer

October is Breast Cancer Awareness Month, and it’s a good time to talk about how to cope with a loved one’s diagnosis of cancer. For someone diagnosed with cancer, having the support of family and friends is crucial to their well-being. However, it can be tough to...