by | May 14, 2015 | Blog
In our last blog post, we talked about different ways you can quickly rejuvenate yourself throughout the day. In this blog post, we will continue to talk about rejuvenation and the benefits of taking time for yourself. Find Time To Be Alone. If you’re an...
by | May 12, 2015 | Blog
It’s easy to get caught up in work and routines when you have a job, a family, and other responsibilities. You have to remember that taking a break is necessary for the well-being of your own mind and body. If you put off taking a break until it’s the perfect time,...
by | May 7, 2015 | Blog
In May, we celebrate the women who raised us and the women who take care of us: mothers, step-mothers, foster mothers, aunts, grandmothers, and mother-in-laws. A mother and her child typically bond at an early stage in the child’s life. Whether you had a great...
by | May 5, 2015 | Blog
It’s not news to hear someone say that a marriage is difficult at times. You and your spouse will find yourselves in different stages of your marriage that will require more work than others. When these difficult stages occur, it’s important to have a marriage support...
by | Apr 30, 2015 | Blog
In our last blog post, we talked about chronic illness and different ways to live with it. This post will focus on how to be sympathetic to those in your life who are living with chronic illness. When someone you know is living with a chronic illness, it might be...
by | Apr 28, 2015 | Blog
Chronic illness is any condition that lasts for a year or longer. It’s a condition that usually cannot be cured completely although some illnesses can be controlled or managed through lifestyle changes and certain medications. A short list of examples of chronic...
by | Apr 23, 2015 | Blog
Have you been told that you apologize too much? Chances are, you don’t even realize you’re saying sorry until someone points it out to you. Typically, women are more likely to fall victim to the Sorry Syndrome. Girls are raised with an emphasis on kindness...
by | Apr 21, 2015 | Blog
Each of us experience shame; it’s part of being human. How we let that shame affect us in our day-to-day living depends on each person. Shame is a fear-based emotion, and it can be painful and debilitating for those who aren’t sure how to deal with it. Shame can stem...
by | Apr 16, 2015 | Blog
Earth Day, celebrated on April 22, is coming up quickly. How will you help do your part for the environment? Here are five facts from the Huffington Post that show just how easy it is to help save the Earth: Recycling one soda can saves enough energy to run your...
by | Apr 14, 2015 | Blog
Every child has different personality traits. Some like to be the center of attention, while others tend to shy away. It can be challenging to work with a child who is “bossy,” but there are positive ways to redirect challenging behavior. Be a model on how to give...
