Easing the Pain of Financial Stress

Easing the Pain of Financial Stress

Is your financial situation stressing you out? If so, you aren’t alone. According to a study done by the American Psychological Association, 72% of all Americans reported feeling anxious about money during the past month. Millennials are the most anxious; with student...
What Is Hope?

What Is Hope?

We use the word hope often in our day to day conversations:  I hope my flight isn’t canceled. I hope my husband remembers to pick up the kids. I hope the pizzas are ready to go. I hope I don’t have a cavity. Has the word lost its meaning because of how often we...
4 Things to Remember When Going Through a Divorce

4 Things to Remember When Going Through a Divorce

Anyone who has gone through a divorce will tell you that it’s a difficult time; tensions run high, the divorce proceedings aren’t easy, and emotions can be raw. A divorce isn’t easy for either partner. Here are a few things to keep in mind when going through a...
Tips for Dealing with a Breakup

Tips for Dealing with a Breakup

Whether the relationship was long-term, short-term, or a case of unrequited love, a breakup can be difficult to move on from. Regardless of how long you were seeing someone, you got to know them and care about them. Saying goodbye to the hopes you might have had for...
How We Bring Ourselves Down Daily, and What To Do About It

How We Bring Ourselves Down Daily, and What To Do About It

Often, the thoughts we have about ourselves throughout the day seem trivial, but when you think about how many negative things you think or say about yourself in a day, they can really add up: “I don’t make enough money.” “My presentation isn’t impressive.” “I can’t...
Dating and Love After Emotional Abuse

Dating and Love After Emotional Abuse

According to Love is Respect, emotional abuse includes non-physical behaviors such as threats, insults, constant monitoring, excessive texting, humiliation, intimidation, or stalking. A relationship with an emotionally abusive person is unhealthy and destructive....
Is Your Relationship Marriage Material?

Is Your Relationship Marriage Material?

Marriage is a huge commitment. When dating, partners can sometimes ignore red flags in hopes that those flags will work themselves out on their own, but that isn’t always the case. While all relationships have their ups and downs, and sometimes your partner really...
Dealing with Difficult Family Members

Dealing with Difficult Family Members

It’s inevitable; at some point in your life, you will run into a problem with a family member. It might be that you have never had this kind of problem before, or it might be that your family member has always been difficult to get along with. Drama within a family...
Paternity Leave 101

Paternity Leave 101

Mark Zuckerberg, chairman, chief executive, and co-founder of Facebook, has been in the news recently because of an announcement he made regarding his wife’s pregnancy. Zuckerberg said that after his wife gives birth to their first child, he will be taking a two-month...
Raising Mental Health Awareness

Raising Mental Health Awareness

During the second week in December, BuzzFeed News launched their own Mental Health Week in an effort to show how social media can influence how the world sees mental illness. They published more than 100 posts and 30 videos. Their Snapchat focused on mental health...