by | Dec 23, 2014 | Blog
The season of family gatherings, kissing under the mistletoe, and NYE parties can be burdensome if you’re trying to mend a broken heart. Here are a few tips on how to get through the holidays post-breakup: Talk about it. It can be difficult to open up about a breakup....
by | Dec 16, 2014 | Blog
Earlier this December, BuzzFeed compiled a list of twenty-seven things that got us talking about health this past year. A few of the things mentioned are the Ebola outbreaks, the Affordable Health Care Act, legalizing marijuana, and Robin Williams’ death by suicide...
by | Dec 11, 2014 | Blog
In our last blog post, we talked about stress and the holidays. In this post, we’ll continue our talk on the holidays and the struggle with depression that some people face. For many, the holidays are a time filled with fun, family, and happiness. But for some, it can...
by | Nov 25, 2014 | Blog
In our last post, we gave a brief overview on PTSD. In this post, we will go over a few tips on how to work through PTSD and how therapy can help. I think I have PTSD. What should I do? If you think you are suffering from PTSD, you don’t need to face it alone. The...
by | Nov 20, 2014 | Blog
This is a three part series on PTSD. In this post, we will look at the general overview of PTSD. In our next blog post, we will discuss some tips on how to work through PTSD and how therapy can help. Post-traumatic Stress Disorder (PTSD) may develop after an awful...
