Ways to Strengthen Your Relationship With Your Children

Ways to Strengthen Your Relationship With Your Children

Hopefully, you and your children have gotten back into the swing of their school schedule. Unfortunately, though, living by a schedule makes it easy to get into a rut after school starts; you get busy with work, and your children are busy with homework and after...
Getting Back on Track After You’ve Slipped

Getting Back on Track After You’ve Slipped

Tracy had been doing a great job on her diet. For five weeks, she’d been keeping a food journal, eating more fruits and vegetables, exercising daily, and getting enough sleep. Last week, she went on vacation where she had a big dinners and drank a glass of wine each...
3 Things to Focus On After a Rough Breakup

3 Things to Focus On After a Rough Breakup

After a breakup, it can be tempting to jump into your next relationship or begin dating again before you’re really ready to be back in the dating world. You might miss the comfort, company, friendship, and intimacy that you had in your last relationship, but by diving...
What Highly Sensitive People Want You To Know

What Highly Sensitive People Want You To Know

Whether it’s your son, wife, or someone you’ve recently begun dating, it’s important to try and understand how highly sensitive people interact with those around them. Here are a few things to keep in mind: It’s out of their control. Being a highly sensitive person...
Supporting Your Spouse When They Go Back to College

Supporting Your Spouse When They Go Back to College

Whether your spouse has decided to get an undergraduate or advanced degree, going back to school is a great way to advance at their current job or to get into a career that truly makes them happy. It can be tough when your spouse goes back once the two of you have set...