How to Deal with Grief (Part II)

How to Deal with Grief (Part II)

This is part II of a three part series on grief. In the last blog post, we discussed the five stages of grief and the loss of a loved one. In this post, we will talk about other types of loss, the grief that goes with it, and ways to cope. As we talked about in the...
An Introduction to The Five Love Languages

An Introduction to The Five Love Languages

I’m sure you’ve gotten plenty of advice on love, whether it be from your mom, your best friend, a complete stranger, or the Internet. It’s common to log onto Facebook or Twitter and see articles or quizzes that your friends have posted that seem confident in telling...
Stress and Your Relationship (Part II)

Stress and Your Relationship (Part II)

This blog post is part two of a two-part series on stress and your relationship. In this second blog post, we will talk about how to cope with stress that is caused inside of your relationship. To read the first blog post, click here. Relationship stress can come from...
Will You Be Able to Help Me? How?

Will You Be Able to Help Me? How?

Before we can answer this question, please ask yourself–are you ready for the help? Do you want the help? Are you ready to put in some work on yourself? If you answered yes to these questions, then therapy will be able to help you overcome issues that are bothering...
Do I Need to Take Medications?

Do I Need to Take Medications?

This is another difficult question to answer. It all depends on the client. There isn’t an exact formula to calculate whether or not a person will need medications. It will depend on what your therapist sees when talking with you. Most of the time, people can talk...