Tips for Overcoming Self-Doubt

Tips for Overcoming Self-Doubt

Self-doubt can be debilitating, and when left to fester, it can seep into every decision a person makes. Some people don’t care what others think of them, but others take things more personally. It can start as something small, perhaps you feel judged by a co-worker...
Saying No: How to Prioritize Your Time

Saying No: How to Prioritize Your Time

Learning to say no is difficult for many; whether it’s your boss, a friend, or a family member asking for a favor, sometimes it is just difficult to say “no”. But taking on more responsibilities when time your own time is limited can cause health concerns. Saying yes...
Reconnecting with a Loved One

Reconnecting with a Loved One

There are many different reasons why a relationship falls apart: a fight, a divorce, a falling out, a misunderstanding, or any combination of these things. Reconnecting with a loved one after going through all of that can be extremely difficult. Whether connecting...
Creating a Loving Relationship: Part II (Friendship)

Creating a Loving Relationship: Part II (Friendship)

In our last blog post, we talked about creating a space where a healthy relationship can grow. We looked at the following quote from a post on Baggage Reclaim: “Even if we focus on a person’s good points, we will always deal with the consequences of them coming as a...
Creating a Loving Relationship: Part I

Creating a Loving Relationship: Part I

Earlier this month, Reka shared an article on her Facebook page that talks about accepting a person as a full package. Here’s the actual quote taken from Baggage Reclaim’s website: “Even if we focus on a person’s good points, we will always deal with the consequences...