4 Ways You Can Help Those in Need at Christmas Time

4 Ways You Can Help Those in Need at Christmas Time

The month of December seems to fly by. There are presents to buy and candy to make. We’re busy at work, school, and church. There are holiday parties and family gatherings. It can be difficult to make time for everything, but the month of December is about being with...
Practicing Everyday Gratitude

Practicing Everyday Gratitude

The reason behind Thanksgiving is often overlooked. Maybe it’s because Black Friday is the next day, and the crazy deals and door busters creep into the night of Thanksgiving. Sometimes, we forget to say what we’re thankful for when we’re busy making a big dinner,...
How to Handle PTSD

How to Handle PTSD

In our last post, we gave a brief overview on PTSD. In this post, we will go over a few tips on how to work through PTSD and how therapy can help. I think I have PTSD. What should I do? If you think you are suffering from PTSD, you don’t need to face it alone. The...
An overview of PTSD

An overview of PTSD

This is a three part series on PTSD. In this post, we will look at the general overview of PTSD. In our next blog post, we will discuss some tips on how to work through PTSD and how therapy can help. Post-traumatic Stress Disorder (PTSD) may develop after an awful...
Loving Someone Who Deploys

Loving Someone Who Deploys

Last week, we honored our past and present soldiers on Veteran’s Day. Being a soldier is one of the bravest decisions a person can make; when a soldier signs up for the military, so does their family and when a loved one is deployed, it can be difficult for those left...