Rejuvenating Yourself: Part II

Rejuvenating Yourself: Part II

In our last blog post, we talked about different ways you can quickly rejuvenate yourself throughout the day. In this blog post, we will continue to talk about rejuvenation and the benefits of taking time for yourself. Find Time To Be Alone. If you’re an...
Rejuvenating Yourself: Part I

Rejuvenating Yourself: Part I

It’s easy to get caught up in work and routines when you have a job, a family, and other responsibilities. You have to remember that taking a break is necessary for the well-being of your own mind and body. If you put off taking a break until it’s the perfect time,...
Relationship Advice for Mothers and Adult Children

Relationship Advice for Mothers and Adult Children

In May, we celebrate the women who raised us and the women who take care of us: mothers, step-mothers, foster mothers, aunts, grandmothers, and mother-in-laws. A mother and her child typically bond at an early stage in the child’s life. Whether you had a great...
Living with Chronic Illness: Part II

Living with Chronic Illness: Part II

In our last blog post, we talked about chronic illness and different ways to live with it. This post will focus on how to be sympathetic to those in your life who are living with chronic illness. When someone you know is living with a chronic illness, it might be...
Living with Chronic Illness: Part I

Living with Chronic Illness: Part I

Chronic illness is any condition that lasts for a year or longer. It’s a condition that usually cannot be cured completely although some illnesses can be controlled or managed through lifestyle changes and certain medications. A short list of examples of chronic...