by | Apr 21, 2015 | Blog
Each of us experience shame; it’s part of being human. How we let that shame affect us in our day-to-day living depends on each person. Shame is a fear-based emotion, and it can be painful and debilitating for those who aren’t sure how to deal with it. Shame can stem...
by | Mar 3, 2015 | Blog
How often do you check your Facebook page? Do you dwell on the amount of “likes” your status or photo gets? If you do, you aren’t alone. Social media can really do a number on a person’s self-esteem, both positively and negatively. If social media has the power to...
