How We Bring Ourselves Down Daily, and What To Do About It

How We Bring Ourselves Down Daily, and What To Do About It

Often, the thoughts we have about ourselves throughout the day seem trivial, but when you think about how many negative things you think or say about yourself in a day, they can really add up: “I don’t make enough money.” “My presentation isn’t impressive.” “I can’t...
Tips for Overcoming Self-Doubt

Tips for Overcoming Self-Doubt

Self-doubt can be debilitating, and when left to fester, it can seep into every decision a person makes. Some people don’t care what others think of them, but others take things more personally. It can start as something small, perhaps you feel judged by a co-worker...