by | Dec 30, 2015 | Blog
Often, the thoughts we have about ourselves throughout the day seem trivial, but when you think about how many negative things you think or say about yourself in a day, they can really add up: “I don’t make enough money.” “My presentation isn’t impressive.” “I can’t...
by | Oct 28, 2014 | Blog
Self-doubt can be debilitating, and when left to fester, it can seep into every decision a person makes. Some people don’t care what others think of them, but others take things more personally. It can start as something small, perhaps you feel judged by a co-worker...