Holidays with a Broken Heart

Holidays with a Broken Heart

The season of family gatherings, kissing under the mistletoe, and NYE parties can be burdensome if you’re trying to mend a broken heart. Here are a few tips on how to get through the holidays post-breakup: Talk about it. It can be difficult to open up about a breakup....
Depression and the Holidays

Depression and the Holidays

In our last blog post, we talked about stress and the holidays. In this post, we’ll continue our talk on the holidays and the struggle with depression that some people face. For many, the holidays are a time filled with fun, family, and happiness. But for some, it can...
Surviving the Holidays

Surviving the Holidays

Christmas is supposed to be a happy time of the year that’s filled with family, friends, and love. For many though, the holidays can bring on extreme stress and/or anxiety, or even trigger bouts of depression. In this post, we will talk about how to deal with the...
4 Ways You Can Help Those in Need at Christmas Time

4 Ways You Can Help Those in Need at Christmas Time

The month of December seems to fly by. There are presents to buy and candy to make. We’re busy at work, school, and church. There are holiday parties and family gatherings. It can be difficult to make time for everything, but the month of December is about being with...