Goodbye Guilt, Hello Self-Care

Goodbye Guilt, Hello Self-Care

by | Jul 20, 2018 | Blog

“Don’t feel guilty for doing what’s best for you.”   – Unknown   Imagine that a somewhat familiar colleague approaches you with a favor that has to be done on your day off – and not a small, pleasurable favor. We’re talking one that requires considerable effort,...
When a Friendship Ends

When a Friendship Ends

by | Feb 3, 2015 | Blog

Sometimes, it can be difficult to pinpoint exactly when a friendship ended. It’s easy to drift apart, especially if one of you moved, started a new job, or have a new baby. No matter how it ends: abruptly or subtly; via text messages, an e-mail, or personal...