Tips for Dealing with a Breakup

Tips for Dealing with a Breakup

Whether the relationship was long-term, short-term, or a case of unrequited love, a breakup can be difficult to move on from. Regardless of how long you were seeing someone, you got to know them and care about them. Saying goodbye to the hopes you might have had for...
How We Bring Ourselves Down Daily, and What To Do About It

How We Bring Ourselves Down Daily, and What To Do About It

Often, the thoughts we have about ourselves throughout the day seem trivial, but when you think about how many negative things you think or say about yourself in a day, they can really add up: “I don’t make enough money.” “My presentation isn’t impressive.” “I can’t...