by | Jan 6, 2015 | Blog
Next time you are watching a television show, pay attention to the commercials. How many do you see in a one hour time frame that tell you that you’d be happier if you changed your appearance in some way? Messages from the media (and from one another) often tell us...
by | Sep 23, 2014 | Blog
Most people, at one time or another, have felt insecure about their bodies. To some, it’s the desire to lose the extra holiday weight or to lose their love handles. For others however, it goes much, much deeper and becomes an obsession. Body image is a mental idea...
